ELDERLY EXERCISE PROGRAM -YOGA FOR SENIOR CITIZENS
In this article we’ll discuss about elderly exercise program in the form of yoga for senior citizens who are capable of doing so. With aging comes numerous biological and psychological problems.
As people grow older i.e. after attaining 50 years several chronic diseases and ailments related to heart, kidney, pancreas, nervous system, brain, liver etc. becomes the leading cause of death among old age people. Read More